How To Create A Self Care Plan

When we think about keeping ourselves on track in our lives, a lot of the time we go directly to being organized and creating systems for ourselves to do things we need to do regularly. But what about for the rest of the mind, body, spirit pieces? It's important to not forget that in taking care of ourselves, we can actually find greater ease and flow in our lives...Just as much or more than we would be getting ourselves organized.

That’s why in this video, I talk about why you should consider starting a self care system as a ritual for yourself and how to get started in putting it into practice. So go ahead and click on the video below to plan your self care rituals today.

Feel more prepared, aligned, and rejuvenated as you go into the week ahead.

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