2. How Self Care Can Help You Achieve Your Goals Faster

Constantly chasing your goals and setting your expectations high for productivity can really put you off balance. In order to continue to expand, up level, and grow, you’ve gotta also take time to rejuvenate your energy and bring yourself back to center. In this episode, we talk about how you can use the power of self care to reinvigorate yourself for achieving more of your goals over time while feeling more aligned and whole along the way.