12. Devoting Too Much Energy To One Area In Life

Sometimes we feel like we’re doing great in one aspect of our lives and being really successful, but at the same time the rest of our lives seem to be lagging behind and falling apart. In this episode, I talk about this feeling of being unbalanced. I walk you through how you can create cycles to focus on certain aspects of your life while also maintaining a feeling of satisfaction in every area so that nothing ever feels depleted or lacking. Plus, there’s a guided meditation and journaling session to help you in affirming that you are capable of balancing your values and priorities.